All over the world these days, ‘keeping fit’ are the latest buzz words and more and more people are joining in the physical fitness craze, and demonstrating keen interest in developing their physical and mental prowess.
Here, on the home front, REPTS (Registered Exercise Professionals & Therapists) is all set to provide the ultimate fitness training experience for avid enthusiasts and people interested in maintaining a healthy lifestyle.
Under the management of fitness consultant/personal trainer, Rodriguez “Roja” Constantine, REPTS provides physical fitness training with a difference. It entails group training, the development of personal fitness goals and it also offers the latest interactive internet workouts, all tied into social fitness.
REPTS’ priority is in the field of personal training, which is offered to a diverse range of clients, including corporate groups, business professionals, athletes and many others.
‘Get Fit, Look Great and Live Better’ is the gym’s motto. REPTS is bent on taking a unique holistic approach to its fitness programs, wth a ‘one-stop shop’ mode of operations.
“Exercise has multiple benefits,” says Rojas. “For instance, a person comes in to lose weight and that can be a primary goal. In so doing, they identify other things that they may work on. Not just weight loss but improving their balance, coordination, strength, cardiovascular building, improving their nutrition and dealing with their stress level.”
Roja declares explicitly that REPTS is set to become “the premier fitness gym on the island and is looking to spread this technique outwards in the wider region.”
REPTS is a fully comprehensive, equipment-packed gym that provides its clients with the latest in training drills and workouts.
Over the past year, REPTS has been involved in the popular annual Pinehill Fun Walk, which continues to draw thousands of participants to the event. For this year’s event, Roja disclosed, they added the ‘Fit for Life Challenge’ component.
The Fitness Challenge involved 14 participants competing at ‘burpy exercises’ with several prizes offered to the five winners. Rodja is pleased with the outcome and the “great feedback from the crowd.”
Next year Rodja intends to take this event up a notch. Meanwhile, he is working on upgrading the services at REPTS, which, among other things, will include a health bar and lounge area where clients can relax and discuss their level of progression on physical fitness issues.
