The Java Apple, or as we call it in Saint Lucia “Wax Apple” is native in Bangladesh to the Solomon Islands and is mostly pinkor red in colour. It can also be found in the Philippines, Malaysia, Indonesia, Thailand and the Antilles. Despite the name, the fruit only resembles an apple but does not taste like one. As with any fruit,Wax Apple has a few health benefits that comes with it.
It is good for cholesterol
The nutrients and fibre in wax apples counteracts the buildup of fatty deposits in your arteries that puts your heart at risk. Complications that arise with LDL cholesterol are boosted by the nutrients in wax apples.
Detoxifies the body
The water, vitamins and minerals present in wax apples serve as detoxifiers and can be used to clear liver and kidney toxins.
Healthy Skin and Immunity
The components in wax apples have been known to have antimicrobial and antifungal effects that make it effective to prevent and cure skininfection. It can also protect the skin from infections and can boost the strength of the immune system.
Repairs body tissues
Rich in vitamin C, wax apples can aid in the reparations of body tissues or damaged cells in the body and lower the dangers that associate withcardiac issues.
Diabetes control
Jambosine, a type of alkaloid found in wax apples is a promising aid in regulating the conversion of starch to sugar.
Aid in digestion
High in fiber, wax apples are good for regulating the passage of food through your digestive tract. The seeds of wax apples have also beenused to prevent diarrhea and dysentery (infection of intestines).
Lowers the risk of cancer
According to research, vitamin C and vitamin A are along the numerous nutrients in wax apples said to aid in preventing the growth ofcancerous cells in the body.
Prevents muscle cramps
Hypokalemia is due to low levels of potassium in the body which forms an important electrolyte for nerve and cell functioning. Wax apples are abundant in potassium and can strengthen the muscles.
Treats bladder infections
Wax apples are a natural diuretic which can stimulate the disposal of urine for persons suffering from bladder infections. Wax apples canalso help prevent kidney stones formation.
If you’ve never had one, now’s the time to indulge!
